Amount of Alanine in Pigeon peas (red gram), mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Pigeon peas (red gram), mature seeds, cooked, boiled, with salt there is 0.303 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pigeon peas (red gram), mature seeds, cooked, boiled, with salt.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate, potassium type 3.589 g 3.59%
Soy protein isolate 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt

Pigeon peas (red gram), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Pigeon peas (red gram), mature seeds, cooked, boiled, with salt are listed below.

Water 68.55 g 68.55%
Energy (calorie) 121 kcal
Energy (joule) 506 kJ
Protein 6.76 g 6.76%
Total lipid (fat) 0.38 g 0.38%
Ash 1.06 g 1.06%
Carbohydrate, by difference 23.25 g 23.25%
Fiber, total dietary 6.7 g 6.7%
Calcium, Ca 43 mg 0.04%
Iron, Fe 1.11 mg
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 119 mg 0.12%
Potassium, K 384 mg 0.38%
Sodium, Na 241 mg 0.24%
Zinc, Zn 0.9 mg
Copper, Cu 0.269 mg
Manganese, Mn 0.501 mg
Selenium, Se 2.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.146 mg

Nutrients in Pigeon peas (red gram), mature seeds, cooked, boiled, with salt